Malte Steiner created in 2005 for Cyworx a four part tutorial on modelling with the subdevision modeller Wings 3D which is available for free for Mac OSX, Linux and Windows. The tutorial also includes UV mapping for texturing. The Objects can be used in realtime 3D software like Max/MSP Jitter or PD / GEM.

The parts can be found at

Part 1: http://www.cyworx.com/viewtopic.php?t=20

Part 2: http://www.cyworx.com/viewtopic.php?t=21

Part 3: http://www.cyworx.com/viewtopic.php?t=23

Part 4: http://www.cyworx.com/viewtopic.php?t=29